Different things give new energy to different people. What is your trigger? Challenges, people, praise, competition, outdoorlife, physical or mental challenges, music...? When you know what gives you energy and joy, you can
look for those things and make sure that you
get in touch with them more often. You can also let the people around you know about this, so that they can help you with your triggers as often as they can.
As a leader, it is good to know what makes each co-worker tick. In that way it will be easier for you to motivate them. Ask them or observe.
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